Рецепт Carbonnade Of Beef

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0 голосов | 2058 визитов
Порций: 8

Ингредиенты

Cost per serving $0.21 view details
  • 2 x beef chuck eye steaks boneless, each cut 1 inch thick (about 2 3/4 pounds)
  • 4 Tbsp. butter
  • 2 lrg onions, sliced
  • 1 sm clv garlic, chopped
  • 1 x beef-flavor bouillon cube or possibly envelope
  • 1/2 tsp salt">salt or possibly seasoned salt">salt
  • 1/4 tsp thyme
  • 1/8 tsp cracked black pepper
  • 1/2 x 12-oz can beer (3/4 c.)
  • 1 Tbsp. all-purpose flour

Инструкции

  1. On cutting board, cut each chuck eye steak crosswise into 4 pcs.
  2. In 12-inch skillet over medium-high heat, in 2 Tbsp. butter, cook the steak pcs, a few at a time, till browned on all sides. Remove to a platter. Reduce heat to medium. In same skillet heat remaining butter. Stir in onions and garlic; cook stirring till onions are tender, about 10 min. Stir in bouillon, salt, thyme leaves, pepper and 1/2 c. of beer, scraping to loosen brown bits from bottom of skillet. Re- turn steaks to skillet; heat to boiling. Reduce heat to low; cover and simmer 50 min or possibly till the steaks are fork-tender, turning once.
  3. Arrange on hot platter and keep hot.
  4. Prepare the gravy: Carefully skim off the fat in skillet. In a small c. with a spoon, combine flour and remaining 1/4 c. beer; stir till well blended. Gradually stir into the liquid in the skillet and cook over medium heat, stirring constantly till the gravy is smooth and thickened.
  5. Spoon some of the gravy over the steaks on the platter and pour the remainder in the skillet into a gravy boat to pass separately when serving the steaks.
  6. Serves 8

Nutrition Facts

Amount Per Serving %DV
Serving Size 87g
Recipe makes 8 servings
Calories 88  
Calories from Fat 51 58%
Total Fat 5.81g 7%
Saturated Fat 3.66g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 189mg 8%
Potassium 66mg 2%
Total Carbs 5.63g 2%
Dietary Fiber 0.6g 2%
Sugars 1.44g 1%
Protein 0.76g 1%
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