Рецепт Carbonnade Of Beef
Порций: 6
Ингредиенты
- 6 slc Bacon,cooked and crumbled, Reserve drippings
- 2 lb Beef stew cubes
- 1 x Clove garlic,minced
- 3 med Carrots,pared and sliced
- 1 lrg Sweet onion,cut into wedges
- 3 Tbsp. Flour
- 1/2 tsp Thyme leaves
- 1 can 12 0z beer
- 1 c. Water
- 4 tsp Beef flavor instant bouillon Or possibly 4 bouillon cubes
- 2 tsp Vinegar
- 1 tsp Brown sugar
- 1/8 tsp Pepper
Инструкции
- In skillet, brown meat, onion, and garlic in drippings from bacon. place in lg baking dish. in skillet, stir flour into drippings, cook and stir till smooth. add in beer, water, bouillon, vinegar, sugar,thyme and pepper. bring to a boil. cook and stir till slightly thickened. pour over meat add in carrots. cover. bake at 350 degrees for 1 1/2 hrs or possibly till tender. serve with noodles garnish with parsley and bacon. chill leftovers.
- personal note: My family loves this recipe but I must double it! not sufficient for my family of 5.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 277g | |
Recipe makes 6 servings | |
Calories 317 | |
Calories from Fat 199 | 63% |
Total Fat 22.05g | 28% |
Saturated Fat 8.18g | 33% |
Trans Fat 0.0g | |
Cholesterol 46mg | 15% |
Sodium 896mg | 37% |
Potassium 444mg | 13% |
Total Carbs 18.4g | 5% |
Dietary Fiber 2.8g | 9% |
Sugars 4.32g | 3% |
Protein 12.01g | 19% |