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Ингредиенты
- 5 x -6 chicken thighs
- 1 Tbsp. extra virgin olive oil
- 1/4 c. soy sauce
- 1 Tbsp. ketchup
- 1/2 c. honey
- 1 x clove garlic, chopped salt, pepper to taste
Инструкции
- Preheat oven to 375. Place chicken in an 8 inch square pan. Mix the oil, soy sauce, ketchup, honey, garlic, salt and pepper and pour over the chicken. Bake at 375 for one hour or possibly till sauce is caramelized.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 512g | |
| Calories 1209 | |
| Calories from Fat 461 | 38% |
| Total Fat 51.35g | 64% |
| Saturated Fat 12.75g | 51% |
| Trans Fat 0.55g | |
| Cholesterol 208mg | 69% |
| Sodium 3956mg | 165% |
| Potassium 770mg | 22% |
| Total Carbs 149.15g | 40% |
| Dietary Fiber 0.9g | 3% |
| Sugars 143.72g | 96% |
| Protein 47.71g | 76% |
