Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1 c. Brown sugar
- 1/2 c. Butter or possibly margarine Softened
- 1/4 c. Shortening
- 1 3/4 c. All-purpose flour
- 1 1/2 c. Oats quick-cooking
- 1 tsp Salt
- 1/2 tsp Baking pwdr
- 1 lb Fresh dates (3 c.)
- 1 1/2 c. Water
- 1/4 c. Sugar
- 14 ounce Caramel candies
- 1 c. Flaked coconut
Инструкции
- Heat oven to 400 degrees. Mix brown sugar, margarine,and shortening.
- Stir in 1 3/4 c. Flour, the Oats, salt, and Baking Pwdr. Remove 2 c. of the mix; Reserve. Press remaining mix in an ungreased rectangle pan 13x9x2 ins.
- Heat 1 lb. od Dates, cut up about (3 c.) ! 1/2 c. of water and 1/4 c. Sugar over a low heat stiring constantly till it becomes thick. About 10 minutes. Set aside to cold.
- Spread this mix over the first layer in the pan, heat the candies over a low heat, and when melted spread this over the top of the Date mix. Top with the reserved Oat mix and sprinkle the Flaked Coconut on top, press fimrly down. Bake till golden appx. 25 to 30 minutes. Cut into bars 2x1 1/2 inches while hot.
- This recipe will yeild appx. 36 Bars.
- The Carmels are not really needed but add in a far better flavor...
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 12 servings | |
| Calories 577 | |
| Calories from Fat 151 | 26% |
| Total Fat 17.36g | 22% |
| Saturated Fat 7.97g | 32% |
| Trans Fat 1.43g | |
| Cholesterol 23mg | 8% |
| Sodium 390mg | 16% |
| Potassium 476mg | 14% |
| Total Carbs 103.32g | 28% |
| Dietary Fiber 5.4g | 18% |
| Sugars 69.01g | 46% |
| Protein 7.6g | 12% |
