CookEatShare также доступен на языке: English
Закрыть

Рецепт Savory Chuck Steaks

click to rate
0 голосов | 2412 визитов
Порций: 4

Ингредиенты

Cost per serving $0.14 view details
  • 4 x Chuck eye steaks -- cut 1"
  • 2 Tbsp. Brown sugar -- packed
  •     Thick -- boneless
  • 2 Tbsp. Lime juice -- fresh
  • 1/4 c. Steak sauce
  • 1/4 tsp Red pepper -- grnd

Инструкции

  1. Preparation Time: 30 min Combine steak, brown sugar, lime juice and red pepper; reserve 2 tb. marinade. Place steaks in a plastic bag, add in remaining marinade, turning to coat. Close bag securely and marinate 10 min. Pour off marinade. Place steaks on grid over medium coals. Grill 14 to 20 min fro rare (140 degrees F.) to medium (160 degrees F.), turning once. Brush with reserved marinade during last 2 min of cooking. Season with salt if you like. Serving suggestions: Grilled red onion wedges and zucchini slices.

Nutrition Facts

Amount Per Serving %DV
Serving Size 30g
Recipe makes 4 servings
Calories 38  
Calories from Fat 0 0%
Total Fat 0.04g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 229mg 10%
Potassium 86mg 2%
Total Carbs 9.71g 3%
Dietary Fiber 0.3g 1%
Sugars 8.12g 5%
Protein 0.33g 1%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment