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Рецепт Caramalized Pears With Proscuitto And Balsamic Syrup

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Порций: 8

Ингредиенты

Cost per serving $3.38 view details

Инструкции

  1. For the balsamic syrup: In a medium-saucepan, over medium heat, add in the balsamic vinegar. Bring to a boil and reduce to a simmer. Simmer till the liquid reduces by 3/4, about 30 min or possibly till syrup-like consistency. Remove from the heat and cold completely. (Yields about 3/4 c.)
  2. Peel each pear, discarding the skin. Slice each pear into quarters and remove the core. Then slice each quarter in 2 (you should have 48 pcs). While you are cutting the pears, place in a mixing bowl and toss with the a squeeze of the fresh lemon juice. Season the pears with salt and black pepper. Add in the sugar and toss well, coating each piece completely.
  3. In a large stainless steel pan, over medium-high heat, heat the butter. When the butter is warm, add in the pears, sliced-side down, cook till the pears start to caramelize, about 2 to 3 min, flip over and caramelize the other side. Remove the pears from the stove. Toss the arugula with extra virgin olive oil salt and pepper.
  4. To serve, place a small mound of arugula in the center of each plate. Place 2 pear slices on each slice of prosciutto and roll prosciutto around the pears. Place 3 prosciutto and pear bundles on each mound of arugula. Crumble the cheese over the pears. Drizzle each plate with some of the balsamic syrup.
  5. This recipe yields 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 255g
Recipe makes 8 servings
Calories 313  
Calories from Fat 102 33%
Total Fat 11.61g 15%
Saturated Fat 4.78g 19%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 155mg 6%
Potassium 297mg 8%
Total Carbs 48.1g 13%
Dietary Fiber 3.9g 13%
Sugars 38.82g 26%
Protein 2.68g 4%
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