Рецепт Candied Yams With Rum And Raisins
Порций: 6
Ингредиенты
- 6 x Yams or possibly sweet potatoes, med
- 4 Tbsp. Butter or possibly margarine
- 1/3 c. Brown sugar, firmly packed Or possibly BROWN SUGAR SUBSTITUE
- 3 Tbsp. Rum or possibly orange juice
- 3 Tbsp. Orange juice
- 1/2 c. Raisins
Инструкции
- Boil whole yams 20 to 40 min or possibly till tender but not mushy. Drain and cold, then cut into 1/4 inch thick slices. Arrange slices, overlapping, in a buttered shallow casserole. Dot with butter, then sprinkle with brown sugar and raisins. Drizzle with rum. Bake uncovered at 350 or possibly till bubbly and glazed.
- from Sunset "Easy Basics for Good Cooking". It is absolutely my favorite because it is not gooey sweet. Besides, I love raisins !
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 50g | |
Recipe makes 6 servings | |
Calories 175 | |
Calories from Fat 68 | 39% |
Total Fat 7.76g | 10% |
Saturated Fat 4.87g | 19% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 60mg | 3% |
Potassium 137mg | 4% |
Total Carbs 23.69g | 6% |
Dietary Fiber 0.5g | 2% |
Sugars 20.65g | 14% |
Protein 0.57g | 1% |