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Ингредиенты
- 2 x 28 ounce cans plum tomato
- 8 sprg fresh Italian parsley
- 4 x leaves fresh basil
- 2 clv garlic
- 1 x onion, halved
- 1/4 c. extra virgin extra virgin olive oil
- 1 Tbsp. dry oregano
- 1 tsp salt
- 1/2 tsp warm pepper flakes
Инструкции
- In a blender, puree tomatoes till smooth; pour into saucepan.
- Add in parsley, basil, garlic, onion, oil, oregano, salt and warm pepper flakes; bring to boil.
- Cover partially and simmer for about 2 hrs or possibly till thickened.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 97g | |
| Recipe makes 4 servings | |
| Calories 145 | |
| Calories from Fat 121 | 83% |
| Total Fat 13.74g | 17% |
| Saturated Fat 1.92g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 655mg | 27% |
| Potassium 188mg | 5% |
| Total Carbs 5.76g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.29g | 2% |
| Protein 1.06g | 2% |
