500 or fewer calories Рецепты

Cranberry Yogurt Relish

A delicious relish that has combination of tartness and sweetness which is perfect for any get together holiday gatherings.

Easy Honey Cornflakes Cups

This delectable treat is no stranger to special events; you’re sure to find a bottle (or two!) of these Honey Cornflakes Cups in almost every home.…

Thai Basil Chicken

Quick and easy and oh, so yummy! So much so, we copied this recipe and gave it to our guests at our wedding!

Spicy Shrimp Moroccan Style

These prawns are absolutely fantastic. Every time I make them I marvel at the density and depth of the flavors. I typically leave the Cayenne…

Waffle

A lot of debate went into discovering the origins of waffles. For all we know, the answer has yet to be discovered. But we do know where it will end…

Pineapple Stuffing

My sister-in-law 1st started making pineapple stuffing for our family and it was a perfect addition to our Holiday Ham and Cabbage dinners. We…

Filipino Hotcake (Pancake)

Make your family & love ones happy by cooking at home. Nothing beats homemade foods. Here's my recipe of pancake. Ingredients are mostly available…

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Stevia Simple Syrup

Simple Syrup is a must-have for anyone who wishes to make cocktails. It's a staple ingredient for many popular drinks such as mojitos and…

LIPARDO'S PUTO SECO

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My recipe is on Top 20…

Blueberry Cream Cheese Dump Cake

Many of you have probably made or at least heard of a “dump” cake before. It’s where you dump a box of cake…

Taco Casserole

A Delicious Heart Healthy Taco Casserole Recipe That Family And Friends Will Love. Source:…

Thrifty Pound Cake

My Mom says this is the best Pound Cake she has ever had. This recipe comes from my Italian neighbor Mrs.Salfi. She was a genius when it came to…

Bananarama Smoothie