CookEatShare также доступен на языке: English
Закрыть

Caribbean, 500 or fewer calories Рецепты

Сортировать по: Popular Newest Rating
Показать:
CEVICHE! ~ Costa Rican Style

CEVICHE! ~ Costa Rican Style

My buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless…

Amos Miller
янв. 2012
Профессионал
7 голосов
113597 визитов
Dutch West Indies Chicken Kebabs - Boka Dushi

Dutch West Indies Chicken Kebabs - Boka Dushi

This dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African…

John Spottiswood
дек. 2014
Продвинутый
3 голоса
12131 визит
Black Beans and Rice

Black Beans and Rice

A Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish.

John Spottiswood
мая 2010
Продвинутый
3 голоса
9748 визитов
Cuban Style Curried Turkey

Cuban Style Curried Turkey

I got this from a Crockpot Cookbook, its low fat and easy to prepare. Serve over rice, couscous or noodles. Leftovers are good mixed with scrambled…

Denise Sherin
марта 2014
Продвинутый
1 голос
6834 визита
Cayman Johnnycake

Cayman Johnnycake

An old staple recipe in Cayman is the johnnycake. Oh man, they're good. They're also mix-and-matchable. You can go savory or sweet by serving it…

Parsley Sage
июня 2011
Начинающий
1 голос
5312 визитов
Papaya Pie

Papaya Pie

I've mentioned before that Clark Kent and I volunteer with Cayman Wildlife Rescue. Every few weeks, we drive out to Savannah to clean the cages,…

Parsley Sage
мая 2011
Начинающий
1 голос
4878 визитов
Cuban Picadillo

Cuban Picadillo

This is a savoury...and sweet twist on your usual beef mince.

Cuban Cuisine
янв. 2013
Средний
1 голос
5179 визитов
Kid friendly Picadillo

Kid friendly Picadillo

Picadillo is a classic Cuban dish of gound beef, onions, peppers and green olives. You can make it kid friendly and a little healthier by adding kid…

Healthy Mamma
февр. 2011
Продвинутый
1 голос
4651 визит
Mango Lassi

Mango Lassi

I was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I…

Parsley Sage
июня 2011
Начинающий
1 голос
2883 визита