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Add a photoПорций: 6
Ингредиенты
- 2 x Avocados, peeled and sliced
- 2 x Tomatoes, cored & sliced
- 1 med Red onion, thinly sliced
- 1/3 c. Vegetable oil
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. Fresh lemon juice
- 1 tsp Dry basil, crumbled
- 1 tsp Salt
- 1/2 tsp Sugar
- 2 Tbsp. Fresh parsley, chopped
Инструкции
- 1. Arrange avocado, tomato, and onion slices alternately on shallow platter, one slice overlapping the next.
- 2. Combine oil, Worcestershire sauce, lemon juice, basil, salt and sugar in jar, shake well. Pour over vegetables, cover, chill one hour.
- Sprinkle with parsley just before serving.
- NOTES : This is a wonderful salad! Great for when those lovely avocados come into season.
- Note: Be sure to buy the rough-skinned Haas avocados; the smooth-skinned green avocados are horrid and I personally think the growers should be required to until under their orchards! :)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 6 servings | |
| Calories 180 | |
| Calories from Fat 152 | 84% |
| Total Fat 17.11g | 21% |
| Saturated Fat 1.63g | 7% |
| Trans Fat 0.31g | |
| Cholesterol 0mg | 0% |
| Sodium 422mg | 18% |
| Potassium 326mg | 9% |
| Total Carbs 7.37g | 2% |
| Dietary Fiber 3.0g | 10% |
| Sugars 3.15g | 2% |
| Protein 1.28g | 2% |
