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Ингредиенты
- 4 c. water
- 2 lrg potatoes cubed
- 1/4 c. Fresh Cilantro minced
- 1 med onion sliced
- 1/2 can tomato sauce
- 1 can green chilies, diced
- 1 tsp crushed red pepper salt and pepper to taste
- 4 x flour tortillas
- 1/2 c. monterey jack cheese shredded
Инструкции
- In Crock Pot add in all ingrediants except for flour tortillas. Cook on high for 6-8 hrs. Serve with flour tortillas and shredded cheddar or possibly monterey jack cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 523g | |
| Recipe makes 4 servings | |
| Calories 204 | |
| Calories from Fat 42 | 21% |
| Total Fat 4.64g | 6% |
| Saturated Fat 2.77g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 399mg | 17% |
| Potassium 999mg | 29% |
| Total Carbs 34.56g | 9% |
| Dietary Fiber 5.1g | 17% |
| Sugars 7.26g | 5% |
| Protein 8.33g | 13% |
