CookEatShare также доступен на языке: English
Закрыть

Рецепт Caldo De Queso - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp crushed red pepper salt and pepper to taste
4 x flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
237.0g 		potatoes
138.38g 		cilantro
0.85g 		onion
24.75g 		tomatoes sauce
57.42g 		chilies
51.33g 		flour tortillas
0.0g 		jack cheese
14.13g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.8 0.02 0.27 0.76 1.03 н/д 3.46 8.33 33.32
Total Fat (g) 0.0 0.12 0.0 0.02 0.1 0.1 н/д 4.28 4.64 18.56
Carbohydrates (g) 0.0 24.17 0.03 2.31 3.09 4.86 н/д 0.1 34.56 138.24
Ash (g) 0.24 1.49 0.01 0.09 1.15 0.31 н/д н/д 3.29 13.16
Calories (kcal) 0.0 106.549 0.196 9.9 13.781 20.531 н/д 52.686 203.643 814.572
Starch (g) н/д 21.37 н/д 0.0 н/д н/д н/д н/д 21.37 85.48
Sucrose (g) н/д 0.24 н/д 0.25 0.15 н/д н/д н/д 0.63 2.52
Glucose (dextrose) (g) н/д 0.46 н/д 0.49 1.34 н/д н/д н/д 2.28 9.12
Fructose (g) н/д 0.37 н/д 0.32 0.95 н/д н/д н/д 1.65 6.6
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 236.76 109.79 0.78 22.05 52.32 45.04 н/д 5.79 472.54 1890.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 1.08 0.01 1.05 2.44 2.62 н/д 0.07 7.26 29.04
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 3.0 0.0 0.4 0.9 0.8 н/д 0.0 5.1 20.4
Calcium (mg) 7.11 16.605 0.57 5.693 7.465 9.239 н/д 105.373 152.053 608.212
Iron (mg) 0.0 1.08 0.02 0.05 0.59 0.62 н/д 0.1 2.45 9.8
Magnesium (mg) 2.37 31.826 0.221 2.475 9.188 12.832 н/д 3.814 62.726 250.904
Phosphorus (mg) 0.0 78.874 0.408 7.178 14.93 23.611 н/д 62.715 187.715 750.86
Potassium (mg) 0.0 582.559 4.429 36.135 190.068 174.516 н/д 11.441 999.148 3996.592
Sodium (mg) 9.48 8.303 0.391 0.99 300.894 3.593 н/д 75.71 399.36 1597.44
Zinc (mg) 0.02 0.4 0.0 0.04 0.11 0.15 н/д 0.42 1.16 4.64
Copper (mg) 0.024 0.152 0.002 0.01 0.069 0.087 н/д 0.004 0.348 1.392
Manganese (mg) 0.0 0.208 0.004 0.032 0.063 0.123 н/д н/д 0.43 1.72
Selenium (mcg) 0.0 0.4 0.0 0.1 0.1 0.3 н/д 2.0 3.0 12.0
Vitamin A, IU (IU) 0.0 2.768 57.358 0.495 248.639 605.159 н/д н/д 914.419 3657.676
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 27.12 27.12 108.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.865 0.0 12.633 30.284 н/д 27.968 73.749 294.996
Beta Carotene (mcg) 0.0 1.384 33.405 0.248 148.724 344.412 н/д 11.018 539.19 2156.76
Vitamin E (mg) 0.0 0.01 0.02 0.0 0.82 0.35 н/д 0.04 1.25 5.0
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 8027.091 0.0 н/д 0.0 8027.091 32108.364
Lutein + zeaxanthin (mcg) 0.0 11.07 7.353 0.99 13.207 372.129 н/д 0.0 404.749 1618.996
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.06 н/д н/д н/д 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 27.3 0.2 1.8 4.0 124.5 н/д 0.0 157.8 631.2
Thiamin (mg) 0.0 0.111 0.001 0.012 0.011 0.046 н/д 0.003 0.184 0.736
Riboflavin (mg) 0.0 0.042 0.001 0.007 0.04 0.046 н/д 0.055 0.192 0.768
Niacin (mg) 0.0 1.453 0.009 0.03 0.563 0.488 н/д 0.013 2.555 10.22
Pantothenic acid (mg) 0.0 0.415 0.005 0.03 0.178 0.031 н/д н/д 0.658 2.632
Vitamin B-6 (mg) 0.0 0.415 0.001 0.03 0.057 0.144 н/д 0.011 0.659 2.636
Folate (mcg) 0.0 22.14 0.527 4.703 6.316 11.805 н/д 2.543 48.034 192.136
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.12 0.12 0.48
Choline (mg) 0.0 16.7 0.1 1.5 5.7 5.7 н/д 2.2 31.9 127.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.042 н/д 0.002 0.006 0.015 н/д н/д 0.065 0.26
Threonine (g) н/д 0.111 н/д 0.005 0.023 0.036 н/д н/д 0.175 0.7
Isoleucine (g) н/д 0.111 н/д 0.002 0.017 0.036 н/д н/д 0.166 0.664
Leucine (g) н/д 0.166 н/д 0.007 0.023 0.056 н/д н/д 0.253 1.012
Lysine (g) н/д 0.18 н/д 0.01 0.023 0.046 н/д н/д 0.259 1.036
Methionine (g) н/д 0.042 н/д 0.0 0.006 0.01 н/д н/д 0.058 0.232
Cystine (g) н/д 0.042 н/д 0.0 0.006 0.021 н/д н/д 0.068 0.272
Phenylalanine (g) н/д 0.125 н/д 0.007 0.057 0.031 н/д н/д 0.22 0.88
Tyrosine (g) н/д 0.111 н/д 0.002 0.011 0.021 н/д н/д 0.145 0.58
Valine (g) н/д 0.166 н/д 0.005 0.017 0.041 н/д н/д 0.229 0.916
Arginine (g) н/д 0.138 н/д 0.025 0.017 0.051 н/д н/д 0.232 0.928
Histidine (g) н/д 0.069 н/д 0.002 0.011 0.021 н/д н/д 0.104 0.416
Alanine (g) н/д 0.083 н/д 0.005 0.023 0.041 н/д н/д 0.152 0.608
Aspartic acid (g) н/д 0.706 н/д 0.022 0.115 0.149 н/д н/д 0.992 3.968
Glutamic acid (g) н/д 0.484 н/д 0.064 0.373 0.133 н/д н/д 1.055 4.22
Glycine (g) н/д 0.083 н/д 0.007 0.017 0.036 н/д н/д 0.144 0.576
Proline (g) н/д 0.097 н/д 0.002 0.011 0.046 н/д н/д 0.157 0.628
Serine (g) н/д 0.125 н/д 0.005 0.023 0.041 н/д н/д 0.194 0.776
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 12.571 12.571 50.284
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.042 0.0 0.01 0.017 0.01 н/д 2.694 2.773 11.092
Phytosterols (mg) н/д 6.919 0.043 3.713 н/д н/д н/д н/д 10.674 42.696
Monounsaturated Fat (g) 0.0 0.0 0.002 0.002 0.017 0.005 н/д 1.236 1.263 5.052
Polyunsaturated (g) 0.0 0.055 0.0 0.005 0.04 0.056 н/д 0.127 0.284 1.136