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Ингредиенты
- 1/2 c. Instant dry lowfat milk
- 1/3 c. Cool water
- 2 Tbsp. Lemon juice
- 2 Tbsp. Sugar
- 1/4 c. Dry sugar substitute (equal To 1/4 c sugar),optional
- 1/2 tsp Vanilla
Инструкции
- Combine the dry lowfat milk and water and chill for 30 min. Beat at high speed for 4 min. Add in lemon juice to whipped lowfat milk and beat at high speed for 4 min. Stir the sugar an sugar substitute together an add in gradually to the whipped lowfat milk while it is being beaten. add in vanilla to whipped topping and chill till used.
- Yields 24 servings of 2 tbsp each. Prepare as close to serving time as possible as it loses volume after a period of time. Nutritive
- MAY BE CONSIDERED FREE (1/3 C. IS 1 VEGETABLES EXCHANGE); CAL 12;
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 3 servings | |
| Calories 102 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.03g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 24mg | 1% |
| Potassium 79mg | 2% |
| Total Carbs 23.82g | 6% |
| Dietary Fiber 0.0g | 0% |
| Sugars 22.0g | 15% |
| Protein 1.67g | 3% |
