Рецепт Cajun Spicy Rub
Порций: 1
Ингредиенты
- 2 Tbsp. paprika
- 2 Tbsp. cayenne pepper
- 1 Tbsp. black peppercorns, grnd
- 2 clv garlic, peeled, and, crushed
- 3 Tbsp. onion flakes
- 2 Tbsp. dry oregano salt
Инструкции
- Lb. all the ingredients together till you have a powdery consistency and rub all over your chosen meat.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 63g | |
Calories 108 | |
Calories from Fat 32 | 30% |
Total Fat 3.88g | 5% |
Saturated Fat 0.71g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 13mg | 1% |
Potassium 678mg | 19% |
Total Carbs 22.09g | 6% |
Dietary Fiber 10.3g | 34% |
Sugars 3.76g | 3% |
Protein 4.64g | 7% |