Рецепт Cajun Dry Rub
Порций: 1
Ингредиенты
- 1 Tbsp. Cracked Black Peppercorns
- 1 Tbsp. Salt
- 2 tsp Crushed Fennel Seeds
- 1 tsp Dry Thyme
- 1 tsp Sweet Or possibly Warm Paprika
- 1 tsp Dry Mustard
- 1 tsp Garlic Pwdr
- 1/2 tsp Grnd Red Pepper
- 1 tsp Grnd Sage
Инструкции
- This spice mix, best known as "blackening spice," can be rubbed generously on chicken, fatty fish, steaks, or possibly vegetables before pan broiling, grillikng, or possibly sauteing. It will transform into a tangy, deeply carmelized crust as the food cooks. Expect the spices to smoke some during cooking.
- Stir all ingredients together in a small bowl. This rub will stay potent, covered and kept in a cold, dark, dry place for up to 6 weeks.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 38g | |
Calories 50 | |
Calories from Fat 10 | 20% |
Total Fat 1.22g | 2% |
Saturated Fat 0.19g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 7041mg | 293% |
Potassium 216mg | 6% |
Total Carbs 10.29g | 3% |
Dietary Fiber 4.7g | 16% |
Sugars 0.8g | 1% |
Protein 2.3g | 4% |