Рецепт Cajun Dry Rub - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Sweet Or possibly Warm Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peppercorns
6.4g 		salt
18.0g 		fennel
4.0g 		thyme
1.0g 		mustard
5.0g 		garlic
2.8g 		pepper
1.05g 		sage
0.7g 		Всего в порции Всего в рецепте
Protein (g) 0.7 0.0 0.63 0.09 0.22 0.47 0.11 0.07 2.3 2.3
Total Fat (g) 0.21 0.0 0.59 0.07 0.2 0.02 0.03 0.09 1.22 1.22
Carbohydrates (g) 4.15 0.0 2.09 0.64 0.27 2.04 0.68 0.43 10.29 10.29
Ash (g) 0.28 17.96 0.33 0.12 0.18 0.09 0.05 0.06 19.06 19.06
Calories (kcal) 16.32 0.0 13.8 2.76 3.35 9.296 2.678 2.205 50.409 50.409
Starch (g) н/д н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.03
Sucrose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.02
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.67 0.04 0.35 0.08 4.13 0.18 0.11 0.06 5.62 5.62
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 н/д 0.02 0.04 0.68 0.01 0.01 0.8 0.8
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 1.6 0.4 0.2 0.3 0.3 0.3 4.7 4.7
Calcium (mg) 27.968 4.32 47.84 18.9 2.9 2.24 4.589 11.564 120.321 120.321
Iron (mg) 1.85 0.06 0.74 1.24 0.08 0.08 0.3 0.2 4.54 4.54
Magnesium (mg) 12.416 0.18 15.4 2.2 2.45 1.624 2.037 2.996 39.303 39.303
Phosphorus (mg) 11.072 0.0 19.48 2.01 5.3 11.676 1.817 0.637 51.992 51.992
Potassium (mg) 80.576 1.44 67.76 8.14 6.9 30.828 13.22 7.49 216.354 216.354
Sodium (mg) 2.816 6976.44 3.52 0.55 56.75 0.728 0.462 0.077 7041.343 7041.343
Zinc (mg) 0.09 0.02 0.15 0.06 0.03 0.07 0.01 0.03 0.47 0.47
Copper (mg) 0.072 0.005 0.043 0.009 0.005 0.004 0.012 0.005 0.155 0.155
Manganese (mg) 0.36 0.018 0.261 0.079 0.021 0.015 0.059 0.022 0.836 0.836
Selenium (mcg) 0.2 0.0 н/д 0.0 1.6 1.1 0.0 0.0 3.0 3.0
Vitamin A, IU (IU) 19.136 0.0 5.4 38.0 3.55 0.0 3.14 41.3 110.526 110.526
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.96 0.0 0.28 1.9 0.2 0.0 0.158 2.065 5.563 5.563
Beta Carotene (mcg) 9.984 0.0 н/д 22.64 1.45 0.0 1.638 24.395 60.107 60.107
Vitamin E (mg) 0.05 0.0 н/д 0.07 0.02 0.02 0.01 0.05 0.22 0.22
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.384 0.0 н/д 0.0 0.0 0.0 0.063 0.0 0.447 0.447
Lutein + zeaxanthin (mcg) 13.12 0.0 н/д 8.62 0.9 0.0 2.153 6.034 30.827 30.827
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.29 н/д н/д н/д 0.1 0.0 0.05 н/д 0.44 0.44
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 0.0 0.0 н/д 0.01 0.01
Vitamin C (mg) 1.3 0.0 0.8 0.5 0.1 0.5 0.2 0.2 3.7 3.7
Thiamin (mg) 0.007 0.0 0.016 0.005 0.017 0.013 0.001 0.005 0.065 0.065
Riboflavin (mg) 0.015 0.0 0.014 0.004 0.002 0.004 0.003 0.002 0.044 0.044
Niacin (mg) 0.073 0.0 0.242 0.049 0.026 0.019 0.012 0.04 0.462 0.462
Pantothenic acid (mg) н/д 0.0 н/д н/д 0.015 н/д н/д н/д 0.015 0.015
Vitamin B-6 (mg) 0.022 0.0 0.019 0.006 0.003 0.082 0.004 0.019 0.154 0.154
Folate (mcg) 0.64 0.0 н/д 2.74 0.35 0.056 0.105 1.918 5.809 5.809
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.0 н/д 0.4 1.1 1.9 0.1 0.3 4.6 4.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.01 0.002 0.001 0.006 н/д н/д 0.019 0.019
Threonine (g) н/д 0.0 0.024 0.003 0.009 0.013 н/д н/д 0.048 0.048
Isoleucine (g) н/д 0.0 0.028 0.005 0.008 0.018 н/д н/д 0.058 0.058
Leucine (g) н/д 0.0 0.04 0.004 0.015 0.029 н/д н/д 0.088 0.088
Lysine (g) н/д 0.0 0.03 0.002 0.014 0.016 н/д н/д 0.062 0.062
Methionine (g) н/д 0.0 0.012 н/д 0.004 0.01 н/д н/д 0.026 0.026
Cystine (g) н/д 0.0 0.009 н/д 0.004 0.005 н/д н/д 0.018 0.018
Phenylalanine (g) н/д 0.0 0.026 н/д 0.009 0.013 н/д н/д 0.048 0.048
Tyrosine (g) н/д 0.0 0.016 н/д 0.007 0.006 н/д н/д 0.03 0.03
Valine (g) н/д 0.0 0.037 0.005 0.01 0.02 н/д н/д 0.072 0.072
Arginine (g) н/д 0.0 0.027 н/д 0.013 0.047 н/д н/д 0.087 0.087
Histidine (g) н/д 0.0 0.013 н/д 0.006 0.009 н/д н/д 0.028 0.028
Alanine (g) н/д 0.0 0.032 н/д 0.009 0.01 н/д н/д 0.05 0.05
Aspartic acid (g) н/д 0.0 0.073 н/д 0.02 0.036 н/д н/д 0.129 0.129
Glutamic acid (g) н/д 0.0 0.118 н/д 0.038 0.06 н/д н/д 0.216 0.216
Glycine (g) н/д 0.0 0.044 н/д 0.012 0.015 н/д н/д 0.071 0.071
Proline (g) н/д 0.0 0.036 н/д 0.019 0.007 н/д н/д 0.062 0.062
Serine (g) н/д 0.0 0.036 н/д 0.011 0.014 н/д н/д 0.061 0.061
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.001 н/д н/д н/д 0.001 0.001
Saturated Fat (g) 0.063 0.0 0.019 0.027 0.013 0.004 0.01 0.049 0.185 0.185
Phytosterols (mg) 5.888 0.0 2.64 1.63 н/д 0.224 0.966 1.708 13.056 13.056
Monounsaturated Fat (g) 0.065 0.0 0.396 0.005 0.132 0.001 0.011 0.013 0.621 0.621
Polyunsaturated (g) 0.072 0.0 0.068 0.012 0.048 0.011 0.012 0.012 0.234 0.234