Рецепт Cajun Spice Potatoes

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0 голосов | 1310 визитов
Порций: 4

Ингредиенты

Cost per serving $0.23 view details

Инструкции

  1. Pre-blanch potatoes to cooked but hard consistency.
  2. Cold and cut into 1/2 inch to inch slices, leaving skin on.
  3. Lay flat in a large preparation pan or possibly cookie sheet and drizzle oil over slices.
  4. Rub oil on to coat.
  5. Sprinkle on liberal amounts of Cajun spice.
  6. Turn slices over and repeat process.
  7. Lay on preheated grill at medium high heat for about 3 to 5 min, turning often.

Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 4 servings
Calories 168  
Calories from Fat 1 1%
Total Fat 0.17g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 888mg 25%
Total Carbs 38.49g 10%
Dietary Fiber 2.8g 9%
Sugars 1.32g 1%
Protein 4.56g 7%
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