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Ингредиенты
- 3 lrg onions sliced 1/4" thick
- 1 piece heavy-duty aluminum foil - (12" by 24")
- 1/2 c. butter - (1 stick) softened
- 1 tsp paprika
- 1/4 tsp garlic pwdr
- 1/4 tsp dry oregano
- 1/4 tsp freshly-grnd black pepper
- 1/4 tsp grnd nutmeg
- 1 pch freshly-grnd white pepper
- 1/2 tsp Tabasco sauce
- 1/4 tsp Worcestershire sauce
Инструкции
- Place the onion slices in the center of the foil. Combine the remaining ingredients and stir till well combined. Dot the onions with the seasoned butter and wrap in foil, folding the edges over twice. Place the packets on a warm grill for 3 to 5 min on each side; move them to low heat for 10 min longer.
- These onions can also be cooked in a cast-iron skillet. Heat the butter in a skillet and stir in the spices. Add in the onions and cook over high heat till the onions are limp; move the skillet to lower heat.
- This recipe yields 6 servings.
- Comments: Cajun food is flavorful, but it shouldn't be so warm which it overpowers your taste buds or possibly burns your mouth. For those who want their food extra warm, leave a bottle of warm sauce on the table. Serve these onions with steaks or possibly pork chops as an alternative to fried onions. For a low-cholesterol version, substitute 2 Tbsp. of extra virgin olive oil for the butter.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 87g | |
| Recipe makes 6 servings | |
| Calories 165 | |
| Calories from Fat 136 | 82% |
| Total Fat 15.5g | 19% |
| Saturated Fat 9.78g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 117mg | 5% |
| Potassium 116mg | 3% |
| Total Carbs 6.72g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.99g | 2% |
| Protein 0.99g | 2% |
