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Ингредиенты
- 1 x Cabbage,medium size cut in wedges
- 1/2 c. Peppers, green or possibly red
- 4 Tbsp. Butter
- 1/4 c. Onion precooked in microwave
- 1/4 c. Flour
- 2 c. Lowfat milk
- 1/2 c. Cheese, white grated
- 1/4 c. Chili sauce Salt and pepper to taste
Инструкции
- Make white sauce out of butter;heat butter in pan, add in flour,cheese, and lowfat milk. Add in salt and pepper to taste as well as chili sauce. Fold in with precooked onion and pepper. Precook the cabbage in a steamer and drain.
- Pour white sauce over cooked cabbage and put in greased baking dish in preheated moderate oven for 20 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1533g | |
| Calories 1271 | |
| Calories from Fat 650 | 51% |
| Total Fat 74.05g | 93% |
| Saturated Fat 46.53g | 186% |
| Trans Fat 0.0g | |
| Cholesterol 216mg | 72% |
| Sodium 2000mg | 83% |
| Potassium 2491mg | 71% |
| Total Carbs 110.91g | 30% |
| Dietary Fiber 24.7g | 82% |
| Sugars 59.27g | 40% |
| Protein 48.52g | 78% |
