Рецепт Cabbage Apple Slaw - Netta Belle's Choice

click to rate
1 голос | 6477 визитов

A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.



©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com
All rights reserved.

Подготовка:
Приготовление:
Порций: 8 1/2 cups
Tags:

Ингредиенты

Cost per serving $0.58 view details

Инструкции

  1. Put the shredded cabbage in a large bowl.
  2. Dice the apples, stir in the lemon juice to prevent browning of the apples.
  3. Add apples to the bowl of cabbage.
  4. Add the celery, walnuts, sunflower seeds, raisins and ginger.
  5. DRESSING
  6. In a small bowl, heat the honey 10 seconds in microwave to liquefy honey to enhance blending.
  7. Stir in the lemon juice, mayonnaise and celery seed.
  8. Blend ingredients to smooth sauce.
  9. Pour over the cabbage apple slaw and stir to mix.
  10. Refrigerate at least 1 hour before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 71g
Recipe makes 8 servings
Calories 189  
Calories from Fat 147 78%
Total Fat 16.79g 21%
Saturated Fat 2.15g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 146mg 4%
Total Carbs 10.22g 3%
Dietary Fiber 1.4g 5%
Sugars 7.14g 5%
Protein 1.61g 3%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Комментарии

Leave a review or comment