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Add a photoПорций: 4
Ингредиенты
- 4 slices Canadian bacon, 1/4 inch thick
- 4 frzn oat bran waffles, toasted
- 1 tbsp. butter
- 2 apples, peeled and minced (about 2 c.)
- 1/2 c. raisins
- 1/4 teaspoon cinnamon
- 4 slices Monterey Jack Cheese (optional)
Инструкции
- Place a slice of Canadian bacon on each waffle, set aside. Heat butter in a small saucepan. Add in apple, raisins and cinnamon. Cook, covered, on low heat for 5 min or possibly till apple is tender. Spoon over waffle. Add in cheese slices, if you like, and broil 1 to 2 min, watching carefully.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 4 servings | |
| Calories 291 | |
| Calories from Fat 96 | 33% |
| Total Fat 10.74g | 13% |
| Saturated Fat 4.49g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 631mg | 26% |
| Potassium 474mg | 14% |
| Total Carbs 41.35g | 11% |
| Dietary Fiber 2.9g | 10% |
| Sugars 22.68g | 15% |
| Protein 11.63g | 19% |
