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Add a photoLight, yet nourishing meal.
Ингредиенты
- 1 tbs butter
- 1 onion (80g), sliced thinly
- ½ tbs sugar
- ½ tsp salt
- 200ml beer
- 200g smoked sausages, cut into thumb-length pieces
- 400g green cabbage, halved lengthwise, cut into two-finger-width wedges
- 150g potatoes, cut into chunks
- Black pepper to taste
Инструкции
- Melt the butter in a large pan over medium-low heat, add the onion, sugar and salt and cook them, stirring frequently, until the onion is golden, about 5-8 minutes.
- Stir in the beer, scraping up any bits from the bottom of the pan.
- Add the sausages, cabbage and potatoes and simmer, covered, stirring occasionally, for 20 minutes or until the vegetables are tender.
- Serve the sausages and veggies in big bowls with plenty of the cooking liquid, sprinkled with freshly cracked pepper.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 477g | |
| Recipe makes 2 servings | |
| Calories 513 | |
| Calories from Fat 292 | 57% |
| Total Fat 32.55g | 41% |
| Saturated Fat 12.53g | 50% |
| Trans Fat 0.21g | |
| Cholesterol 87mg | 29% |
| Sodium 1296mg | 54% |
| Potassium 858mg | 25% |
| Total Carbs 30.45g | 8% |
| Dietary Fiber 6.1g | 20% |
| Sugars 10.81g | 7% |
| Protein 19.34g | 31% |
