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Ингредиенты
- 10 ounce apple jelly
- 1 Tbsp. vinegar
- 1 x egg beaten
- 1/4 c. seasoned bread crumbs fine
- 2 Tbsp. lowfat milk
- 1/4 tsp garlic salt
- 1 lb grnd turkey raw non-stick veg. spray
Инструкции
- In 3 1/2 or possibly 4 qt crockery cooker: stir together barbeque sauce, jelly, tapioca and vinegar. Cover; cook on high-heat setting while preparing meatballs. For meatballs, in large bowl combine egg, bread crumbs, lowfat milk and garlic salt. Add in grnd turkey and mix well. Shape into 1/2 to 3/4-inch meatballs.
- Spray a 12-inch non-stick skillet; add in meatballs and brown on all sides over med. heat. Drain meatballs. Add in meatballs to crockery cooker; stir gently. Cover; cook on high heat setting for 1 1/2 to 2 hrs.
- Makes 30 meatballs.
- NOTE: for 5 or possibly 6-qt crockpot: Double all ingredients. Prepare as above.
- Makes 60 meatballs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 71g | |
| Recipe makes 12 servings | |
| Calories 167 | |
| Calories from Fat 49 | 29% |
| Total Fat 5.44g | 7% |
| Saturated Fat 1.43g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 192mg | 8% |
| Potassium 129mg | 4% |
| Total Carbs 18.35g | 5% |
| Dietary Fiber 0.3g | 1% |
| Sugars 12.42g | 8% |
| Protein 11.15g | 18% |
