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Рецепт C/P Turkey Meatballs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		apple jelly
23.63g 		vinegar
1.25g 		egg
3.67g 		bread crumbs
2.25g 		milk
2.54g 		garlic salt
0.06g 		turkey
37.8g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.0 0.46 0.3 0.09 0.01 10.25 11.15 133.8
Total Fat (g) 0.0 0.0 0.36 0.12 0.02 0.0 4.93 5.44 65.28
Carbohydrates (g) 16.53 0.01 0.03 1.62 0.13 0.04 0.0 18.35 220.2
Ash (g) 0.03 н/д 0.03 0.06 0.02 0.0 н/д 0.15 1.8
Calories (kcal) 62.843 0.263 5.243 8.888 1.068 0.194 88.072 166.569 1998.828
Starch (g) н/д н/д н/д 1.34 н/д н/д н/д 1.34 16.08
Sucrose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 0.04 0.0 н/д н/д 0.05 0.6
Fructose (g) н/д н/д 0.0 0.06 0.0 н/д н/д 0.06 0.72
Lactose (g) н/д н/д 0.0 0.0 0.13 н/д н/д 0.14 1.68
Maltose (g) н/д н/д 0.0 0.04 0.0 н/д н/д 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.03 1.17 2.78 0.15 2.29 0.0 22.28 35.7 428.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.1 0.01 0.03 0.14 0.13 0.01 0.0 12.42 149.04
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 1.654 0.088 1.943 4.118 3.025 0.047 9.45 20.323 243.876
Iron (mg) 0.04 0.0 0.07 0.11 0.0 0.0 0.73 0.95 11.4
Magnesium (mg) 1.418 0.063 0.44 0.968 0.28 0.034 9.072 12.273 147.276
Phosphorus (mg) 1.418 0.1 7.003 3.713 2.415 0.243 73.33 88.222 1058.664
Potassium (mg) 12.758 0.913 4.913 4.41 3.813 0.642 101.302 128.75 1545.0
Sodium (mg) 7.088 0.063 5.133 16.47 1.118 0.015 162.158 192.045 2304.54
Zinc (mg) 0.01 0.0 0.04 0.03 0.01 0.0 1.07 1.17 14.04
Copper (mg) 0.002 0.0 0.004 0.006 0.0 0.0 0.034 0.046 0.552
Manganese (mg) 0.031 н/д 0.001 0.021 0.0 0.0 н/д 0.053 0.636
Selenium (mcg) 0.1 0.0 1.2 0.6 0.1 0.0 13.9 15.9 190.8
Vitamin A, IU (IU) 1.181 н/д 17.857 0.0 4.982 0.0 н/д 24.02 288.24
Retinol (mcg) 0.0 0.0 5.097 0.0 1.474 0.0 0.0 6.571 78.852
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.133 0.0 1.474 0.0 0.0 6.608 79.296
Beta Carotene (mcg) 0.709 0.0 0.367 0.0 0.051 0.0 0.0 1.126 13.512
Vitamin E (mg) 0.0 0.0 0.04 0.0 0.0 0.0 0.13 0.17 2.04
Vitamin D (IU) н/д н/д 1.283 н/д 1.322 н/д н/д 2.605 31.26
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.198 0.0 12.137 0.0 0.0 0.0 0.0 17.334 208.008
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.02 0.02 0.0 0.0 н/д 0.04 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.0 0.003 0.022 0.001 0.0 0.019 0.044 0.528
Riboflavin (mg) 0.007 0.0 0.018 0.009 0.005 0.0 0.064 0.103 1.236
Niacin (mg) 0.009 0.0 0.003 0.149 0.002 0.0 1.807 1.971 23.652
Pantothenic acid (mg) 0.047 н/д 0.053 0.012 0.009 н/д н/д 0.122 1.464
Vitamin B-6 (mg) 0.005 0.0 0.005 0.003 0.001 0.002 0.147 0.163 1.956
Folate (mcg) 0.473 0.0 1.723 2.408 0.127 0.001 2.646 7.378 88.536
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.01 0.01 0.0 0.12 0.19 2.28
Choline (mg) 2.4 0.0 9.2 0.3 0.4 0.0 28.1 40.6 487.2
Folic acid (mcg) 0.0 0.0 0.0 1.845 0.0 0.0 0.0 1.845 22.14
Tryptophan (g) н/д н/д 0.006 0.004 0.001 0.0 н/д 0.011 0.132
Threonine (g) н/д н/д 0.021 0.01 0.002 0.0 н/д 0.033 0.396
Isoleucine (g) н/д н/д 0.025 0.012 0.005 0.0 н/д 0.042 0.504
Leucine (g) н/д н/д 0.04 0.022 0.01 0.001 н/д 0.072 0.864
Lysine (g) н/д н/д 0.033 0.01 0.007 0.0 н/д 0.051 0.612
Methionine (g) н/д н/д 0.014 0.005 0.002 0.0 н/д 0.021 0.252
Cystine (g) н/д н/д 0.01 0.006 0.003 0.0 н/д 0.019 0.228
Phenylalanine (g) н/д н/д 0.025 0.015 0.004 0.0 н/д 0.044 0.528
Tyrosine (g) н/д н/д 0.018 0.009 0.004 0.0 н/д 0.031 0.372
Valine (g) н/д н/д 0.032 0.014 0.006 0.0 н/д 0.051 0.612
Arginine (g) н/д н/д 0.03 0.012 0.003 0.001 н/д 0.046 0.552
Histidine (g) н/д н/д 0.011 0.007 0.002 0.0 н/д 0.02 0.24
Alanine (g) н/д н/д 0.027 0.011 0.003 0.0 н/д 0.041 0.492
Aspartic acid (g) н/д н/д 0.049 0.017 0.008 0.001 н/д 0.075 0.9
Glutamic acid (g) н/д н/д 0.062 0.093 0.02 0.001 н/д 0.175 2.1
Glycine (g) н/д н/д 0.016 0.011 0.002 0.0 н/д 0.029 0.348
Proline (g) н/д н/д 0.019 0.031 0.009 0.0 н/д 0.059 0.708
Serine (g) н/д н/д 0.036 0.015 0.005 0.0 н/д 0.056 0.672
Cholesterol (mg) 0.0 0.0 15.51 0.0 0.127 0.0 38.177 53.814 645.768
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.114 0.027 0.016 0.0 1.27 1.429 17.148
Phytosterols (mg) н/д н/д н/д 0.18 н/д 0.005 н/д 0.185 2.22
Monounsaturated Fat (g) 0.0 0.0 0.14 0.023 0.007 0.0 1.833 2.003 24.036
Polyunsaturated (g) 0.0 0.0 0.05 0.046 0.001 0.0 1.21 1.307 15.684