Рецепт Butternut Squash and Kale Quesadillas

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Ингредиенты

8oz Frozen Butternut Squash cubes (like the kind from Earthbound Farms)
8oz Frozen Kale (like the kind from Earthbound Farms)
4 cloves garlic, minced
1 cup Mexican Shredded Cheese Blend (you’ll use 1/4 cup per quesadilla)
1/4 tsp salt
1/8 tsp pepper
1 tsp chili powder
1 tsp ground cumin
optional: 1/8 tsp crushed red pepper flakes (if you like things on the spicier side)
Nutritional Info Per Serving: 278.5 Calories, 12.3g Fat (7g Saturated), 640.9mg Sodium, 32.1g Carbs, 6g Fiber, 2.7g Sugar, 11.6g Protein
Ingredients
4 Whole Wheat Flour Tortillas
8oz Frozen Butternut Squash cubes (like the kind from Earthbound Farms)
8oz Frozen Kale (like the kind from Earthbound Farms)
1 red onion, diced
4 cloves garlic, minced
1 cup Mexican Shredded Cheese Blend (you'll use 1/4 cup per quesadilla)
1/4 tsp salt
1/8 tsp pepper
1 tsp chili powder
1 tsp ground cumin
1/2 tsp ground coriander
optional: 1/8 tsp crushed red pepper flakes (if you like things on the spicier side)

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