Рецепт Butterflied Leg Of Lamb

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Порций: 8

Ингредиенты

Cost per serving $0.46 view details
  • 3/4 c. dry red wine
  • 3/4 c. soy sauce
  • 4 lrg garlic cloves crushed
  • 1 Tbsp. coarsely-grnd black pepper
  • 10 Tbsp. coarsely-minced flat-leaf parsley
  • 1 x butterflied leg of lamb - (abt 4 to 5 lbs)

Инструкции

  1. Combine the wine, soy sauce, garlic, pepper and 8 Tbsp. parsley. Pour over lamb in a shallow dish. Chill, covered, 6 hrs or possibly overnight, turning the lamb frequently. Remove lamb; reserve marinade.
  2. Grill lamb 4 inches above warm coals, about 20 min on each side, basting frequently. Check for doneness frequently after 30 min of grilling. Cut into thin slices on the diagonal, arrange on a platter and serve immediately, sprinkled with the remaining parsley.
  3. This recipe yields 8 servings.
  4. Comments: Grilled lamb (how special!) is best when marinated overnight. For a less salty flavor, use light soy sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 45g
Recipe makes 8 servings
Calories 31  
Calories from Fat 0 0%
Total Fat 0.01g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1348mg 56%
Potassium 80mg 2%
Total Carbs 2.39g 1%
Dietary Fiber 0.2g 1%
Sugars 0.54g 0%
Protein 1.52g 2%
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