Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 5 pound pork tenderloin
- 3 cans beer
- 4 cloves garlic
- 2 medium minced onions
- 2 T oregano
- 3 T chili pwdr
- salt and pepper
- 1 package large tortillas
- guacamole
- lowfat sour cream
- salsa
- cheese
Инструкции
- Put all ingredients into a large Crock-pot. Cook on medium heat for 6-8 hrs till meat is tenderly cooked throughout.
- Slice: onion, tomato, lettuce.When meat is done, put sliced onion, tomato, lettuce, toppings (lowfat sour cream, guacamole, and/or salsa) on tortilla with Mexican-blend or possibly Swiss Cheese with meat.
- Serve with black beans and rice or possibly a Mexican salad. The meat will simply heat in your mouth!
- Serves 8.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 306g | |
| Recipe makes 12 servings | |
| Calories 286 | |
| Calories from Fat 61 | 21% |
| Total Fat 6.88g | 9% |
| Saturated Fat 2.1g | 8% |
| Trans Fat 0.04g | |
| Cholesterol 119mg | 40% |
| Sodium 137mg | 6% |
| Potassium 854mg | 24% |
| Total Carbs 8.78g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.92g | 1% |
| Protein 39.51g | 63% |
