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Ингредиенты
- 1 c. all-purpose flour
- 1 c. finely grnd buckwheat groats (kasha)
- 2 Tbsp. fine cornmeal Vegetable oil for deep frying
- 30 x oysters, scrubbed and freshly shucked, shells reserved Lemon Remoulade (see accompanying recipe)
Инструкции
- Combine flour, grnd buckwheat and cornmeal in a shallow dish. Arrange 5 reserved shells on each of 6 serving plates.
- Pour oil to a depth of 3 inches in a large, heavy skillet or possibly Dutch oven, and heat to 350 degrees. Dredge oysters in flour mix, shaking off excess, and gently place in warm oil in batches. Fry about 2 min on each side, or possibly till crispy. Drain on paper towels.
- Place oysters on shells on plates and top with generous dollops of Lemon Remoulade. Serve at once.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 6 servings | |
| Calories 224 | |
| Calories from Fat 18 | 8% |
| Total Fat 2.09g | 3% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 128mg | 5% |
| Potassium 202mg | 6% |
| Total Carbs 42.88g | 11% |
| Dietary Fiber 3.5g | 12% |
| Sugars 0.11g | 0% |
| Protein 9.25g | 15% |
