Рецепт Bubba’s 6 Ingredient Pot Roast Done In A Crockpot
Ингредиенты
- 2½ lbs tip round roast
- 1 15oz can tomato sauce
- 1 onion, cut into thin strips
- 2 bay leaves
- 3 TBS all-purpose flour
- Salt and pepper to taste
Инструкции
- Spray Crockpot with non-stick cooking spray.
- Place meat in pot with fat side up.
- Pour tomato sauce over roast.
- Place onion rings over all.
- Toss in bay leaves.
- Cover and cook 1 hour on high.
- After 1 hour reduce heat to low and cook 6 - 8 more hours.
- Carefully lift meat out of pot and remove to a warm platter.
- Pour drippings through strainer into medium sized saucepan and discard material in strainer. Whisk in flour to liquid.
- Cook, stirring constantly over medium heat until thickened.
- Season to taste with salt and pepper, serve alongside roast.
- Note:
- I KNOW it say 6 ingredients.
- There are 6 ingredients besides the pot roast.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1171g | |
Calories 406 | |
Calories from Fat 22 | 5% |
Total Fat 2.63g | 3% |
Saturated Fat 0.63g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2453mg | 102% |
Potassium 4373mg | 125% |
Total Carbs 80.27g | 21% |
Dietary Fiber 9.2g | 31% |
Sugars 23.78g | 16% |
Protein 33.75g | 54% |