Рецепт Bubba’s 6 Ingredient Pot Roast Done In A Crockpot

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1 голос | 1763 визита

Yummy For Your Tummy!!!!!!!!

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Ингредиенты

Cost per recipe $2.07 view details
  • 2½ lbs tip round roast
  • 1 15oz can tomato sauce
  • 1 onion, cut into thin strips
  • 2 bay leaves
  • 3 TBS all-purpose flour
  • Salt and pepper to taste

Инструкции

  1. Spray Crockpot with non-stick cooking spray.
  2. Place meat in pot with fat side up.
  3. Pour tomato sauce over roast.
  4. Place onion rings over all.
  5. Toss in bay leaves.
  6. Cover and cook 1 hour on high.
  7. After 1 hour reduce heat to low and cook 6 - 8 more hours.
  8. Carefully lift meat out of pot and remove to a warm platter.
  9. Pour drippings through strainer into medium sized saucepan and discard material in strainer. Whisk in flour to liquid.
  10. Cook, stirring constantly over medium heat until thickened.
  11. Season to taste with salt and pepper, serve alongside roast.
  12. Note:
  13. I KNOW it say 6 ingredients.
  14. There are 6 ingredients besides the pot roast.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1171g
Calories 406  
Calories from Fat 22 5%
Total Fat 2.63g 3%
Saturated Fat 0.63g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2453mg 102%
Potassium 4373mg 125%
Total Carbs 80.27g 21%
Dietary Fiber 9.2g 31%
Sugars 23.78g 16%
Protein 33.75g 54%
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