Рецепт Brussels sprouts with kidney beans
Ингредиенты
- 10 Oz (~280 gms) Brussels Sprouts, halved or quartered
- 3/4 Cup Cooked kidney beans / Rajma
- Juice of 1/2 lemon
- For Tempering
- 1 Tbsp Oil
- 1 tsp Mustard seeds
- 2 tsp Split Urad Dahl
- 2-3 no's Red Chillies
- 1/2 tsp Asafoetida
- 1 tsp Cumin powder
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 234g | |
Calories 311 | |
Calories from Fat 142 | 46% |
Total Fat 16.17g | 20% |
Saturated Fat 1.36g | 5% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 572mg | 24% |
Potassium 544mg | 16% |
Total Carbs 31.95g | 9% |
Dietary Fiber 11.0g | 37% |
Sugars 4.39g | 3% |
Protein 11.31g | 18% |