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Рецепт Brussel Sprouts In Pecan Sauce

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Порций: 4

Ингредиенты

Cost per serving $0.90 view details
  • 1 lb Brussel sprouts, trimmed wi
  • 5 Tbsp. Butter, unsalted
  • 2 Tbsp. Brown sugar
  • 1/4 c. Pecans, minced Salt to taste

Инструкции

  1. 1. Cook the brussel sprouts, covered in boiling salted water till tender, about 10 min. Drain. Keep hot.
  2. 2. Heat the butter in small saucepan and brown the pecans; don't let them burn.
  3. 3. Remove from heat, add in the brown sugar, and stir to dissolve.
  4. 4. Pour the pecans mix over the brussel sprouts and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 4 servings
Calories 222  
Calories from Fat 151 68%
Total Fat 17.3g 22%
Saturated Fat 9.4g 38%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 29mg 1%
Potassium 425mg 12%
Total Carbs 16.39g 4%
Dietary Fiber 4.2g 14%
Sugars 9.07g 6%
Protein 3.94g 6%
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