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Ингредиенты
- 2 x 2.5 cm, (1 inch) thick slices of ciabatta bread
- 1 tsp Black or possibly green olive pate
- 6 x Red cherry tomatoes
- 6 x Yellow cherry tomatoes
- 1 Tbsp. Minced fresh basil
- 2 tsp Extra virgin olive oil
Инструкции
- Toast the bread on both sides, and then spread one side with the olive pate.
- Halve the tomatoes and place in a small saucepan with the basil and extra virgin olive oil and hot through over a low heat for 2 min.
- Alternatively heat the tomatoes in a microwave proof container for 1-2 min on medium power.
- The tomatoes should retain their shape after heating.
- Place the tomatoes on top of the olive pate and spoon over the tomato juices from the pan or possibly microwave dish.
- Serve imediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 813g | |
| Recipe makes 2 servings | |
| Calories 185 | |
| Calories from Fat 53 | 29% |
| Total Fat 6.12g | 8% |
| Saturated Fat 0.86g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 41mg | 2% |
| Potassium 1918mg | 55% |
| Total Carbs 31.7g | 8% |
| Dietary Fiber 9.7g | 32% |
| Sugars 21.26g | 14% |
| Protein 7.14g | 11% |
