Рецепт Brushetta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	cherry tomatoes 404.04g	cherry tomatoes 404.04g	basil 0.85g	olive oil 4.5g	Всего в порции	Всего в рецепте
Protein (g)	3.56	3.56	0.03	0.0	7.14	14.28
Total Fat (g)	0.81	0.81	0.01	4.5	6.12	12.24
Carbohydrates (g)	15.84	15.84	0.02	0.0	31.7	63.4
Ash (g)	2.02	2.02	0.01	0.0	4.05	8.1
Calories (kcal)	72.727	72.727	0.195	39.78	185.429	370.858
Starch (g)	0.0	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	5.05	5.05	0.0	н/д	10.1	20.2
Fructose (g)	5.54	5.54	0.0	н/д	11.07	22.14
Lactose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	381.82	381.82	0.78	0.0	764.42	1528.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	10.63	10.63	0.0	0.0	21.26	42.52
Galactose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	4.8	4.8	0.0	0.0	9.7	19.4
Calcium (mg)	40.404	40.404	1.501	0.045	82.354	164.708
Iron (mg)	1.09	1.09	0.03	0.03	2.23	4.46
Magnesium (mg)	44.444	44.444	0.543	0.0	89.432	178.864
Phosphorus (mg)	96.97	96.97	0.475	0.0	194.414	388.828
Potassium (mg)	957.575	957.575	2.502	0.045	1917.696	3835.392
Sodium (mg)	20.202	20.202	0.034	0.09	40.528	81.056
Zinc (mg)	0.69	0.69	0.01	0.0	1.38	2.76
Copper (mg)	0.242	0.242	0.003	0.0	0.488	0.976
Manganese (mg)	0.444	0.444	0.01	0.0	0.899	1.798
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	3365.653	3365.653	44.732	0.0	6776.038	13552.076
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	169.697	169.697	2.239	0.0	341.632	683.264
Beta Carotene (mcg)	1814.14	1814.14	26.644	0.0	3654.923	7309.846
Vitamin E (mg)	2.18	2.18	0.01	0.65	5.02	10.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	10395.949	10395.949	0.0	0.0	20791.898	41583.796
Lutein + zeaxanthin (mcg)	496.969	496.969	47.912	0.0	1041.85	2083.7
Tocopherol, beta (mg)	0.04	0.04	0.0	0.0	0.09	0.18
Tocopherol, gamma (mg)	0.48	0.48	0.0	0.04	1.01	2.02
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	51.3	51.3	0.2	0.0	102.8	205.6
Thiamin (mg)	0.162	0.162	0.0	0.0	0.323	0.646
Riboflavin (mg)	0.081	0.081	0.001	0.0	0.162	0.324
Niacin (mg)	2.384	2.384	0.008	0.0	4.775	9.55
Pantothenic acid (mg)	0.364	0.364	0.002	0.0	0.729	1.458
Vitamin B-6 (mg)	0.323	0.323	0.001	0.0	0.648	1.296
Folate (mcg)	60.606	60.606	0.577	0.0	121.789	243.578
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	27.1	27.1	0.1	0.0	54.3	108.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	0.04	0.0	0.0	0.081	0.162
Threonine (g)	0.121	0.121	0.001	0.0	0.243	0.486
Isoleucine (g)	0.081	0.081	0.001	0.0	0.162	0.324
Leucine (g)	0.121	0.121	0.002	0.0	0.244	0.488
Lysine (g)	0.121	0.121	0.001	0.0	0.243	0.486
Methionine (g)	0.04	0.04	0.0	0.0	0.081	0.162
Cystine (g)	0.04	0.04	0.0	0.0	0.081	0.162
Phenylalanine (g)	0.283	0.283	0.001	0.0	0.567	1.134
Tyrosine (g)	0.04	0.04	0.001	0.0	0.081	0.162
Valine (g)	0.081	0.081	0.001	0.0	0.163	0.326
Arginine (g)	0.081	0.081	0.001	0.0	0.163	0.326
Histidine (g)	0.04	0.04	0.0	0.0	0.081	0.162
Alanine (g)	0.121	0.121	0.001	0.0	0.244	0.488
Aspartic acid (g)	0.566	0.566	0.003	0.0	1.134	2.268
Glutamic acid (g)	1.737	1.737	0.002	0.0	3.477	6.954
Glycine (g)	0.081	0.081	0.001	0.0	0.163	0.326
Proline (g)	0.081	0.081	0.001	0.0	0.162	0.324
Serine (g)	0.121	0.121	0.001	0.0	0.243	0.486
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.121	0.121	0.0	0.621	0.864	1.728
Phytosterols (mg)	28.283	28.283	н/д	9.945	66.511	133.022
Monounsaturated Fat (g)	0.121	0.121	0.001	3.283	3.526	7.052
Polyunsaturated (g)	0.323	0.323	0.003	0.473	1.123	2.246