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Ингредиенты
- 1/2 c. Chicken Broth
- 1/4 c. Honey
- 1/4 c. Soya Sauce
- 2 Tbsp. Ketchup
- 1/4 tsp Ginger
- 1 cl Garlic, chopped
Инструкции
- 1) Mix warm chicken broth (can be OXO) with honey and soya sauce in a 1 c. measure.
- 2. Pour mix into an 8x8x2 cake pan.
- 3. Fold in ketchup, ginger and garlic.
- 4. Place steaks in marinade at least 2 hrs turning occasionally.
- Soak overnight in the fridge for best results.
- Note: Marinade may be kept in the fridge in a sealed container for several weeks.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 299g | |
| Calories 333 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.25g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4119mg | 172% |
| Potassium 404mg | 12% |
| Total Carbs 83.65g | 22% |
| Dietary Fiber 1.3g | 4% |
| Sugars 77.55g | 52% |
| Protein 6.14g | 10% |
