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Рецепт Brown Sugar Banana Muffins

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Ингредиенты

Cost per recipe $1.35 view details
  • 2 c. Ww flour
  • 1/3 c. Skim lowfat milk
  • 1/3 c. Brown sugar
  • 1 tsp Vanilla
  • 1 Tbsp. Baking pwdr
  • 2 x Egg whites
  • 1 c. Mashed very ripe banana (about 2 large)
  • 1 Tbsp. Brown sugar
  • 1 Tbsp. Toasted wheat germ

Инструкции

  1. To make the topping, stir together the brown sugar and wheat germ and set aside. Combine the flour, brown sugar and baking pwdr and stir to mix well. Add in the banana, skim lowfat milk, vanilla extract and egg whites and stir just till the dry ingredients are moistened. Fill muffin tins 3/4 full and sprinkle over topping. Bake at 350 for 14 to 16 minutes. Let sit 5 minutes.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 337g
Calories 525  
Calories from Fat 10 2%
Total Fat 1.24g 2%
Saturated Fat 0.32g 1%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 3837mg 160%
Potassium 829mg 24%
Total Carbs 126.61g 34%
Dietary Fiber 4.7g 16%
Sugars 106.78g 71%
Protein 6.09g 10%
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