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Ингредиенты
Инструкции
- Why bother cooking brown rice in the pressure cooker when it is so much easier to cook it in the microwave:Only make the full recipe.
- Boil 4 c. of water and pour over a c. of rice. Add in 1 teaspoon of oil. Stir.
- Cover with Handi-wrap and pierce a few times with a knife. Microwave on full power for 35 min and let stand 5 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1137g | |
| Calories 724 | |
| Calories from Fat 85 | 12% |
| Total Fat 9.9g | 12% |
| Saturated Fat 1.41g | 6% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 51mg | 2% |
| Potassium 413mg | 12% |
| Total Carbs 142.89g | 38% |
| Dietary Fiber 6.5g | 22% |
| Sugars 1.57g | 1% |
| Protein 14.69g | 24% |
Отзывы
21 октября 2010
Worked Very well for me. But I used a " THAI COCONUT CURRY BROTH". ( not water ),w/ garlic, onions, n pepper. IT WAS OFF THE HOOK!!!!!!!Этот рецепт был приготовлен/опробован мной!Содержит вариацию
