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Ингредиенты
- 1 lb Lean grnd beef
- 1 can Refried beans
- 2/3 c. Enchilada sauce
- 1/4 c. Water
- 3 Tbsp. Chopped onion
- 1 1/2 Tbsp. Chili pwdr
- 1 1/2 tsp Garlic pwdr
- 3/4 tsp Salt
- 1/2 tsp Dry oregano
- 20 x Flour tortillas, (7 inches)
- 10 ounce Shredded Cheddar cheese
Инструкции
- In a large skillet, brown grnd beef; drain. Add in next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 20 min. Heat 3 to 4 tortillas in a microwave till hot, about 45 seconds. Spoon 3 to 4 Tbsp. of beef mix down side of each tortilla. Top with 2 to 3 Tbsp. cheese. Roll up. Wrap each burrito in paper towel, then in foil. Repeat with remaining ingredients. Chill. Eat burritos cool, or possibly remove foil and heat paper towel-wrapped burrito in a microwave on high for about 1 minute.
- NOTES : "These burritos are great either cool or possibly reheated in a microwave. So they're perfect for a brown bag lunch," assures Rhonda Cliett of Barton, Texas.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 12 servings | |
| Calories 221 | |
| Calories from Fat 125 | 57% |
| Total Fat 14.1g | 18% |
| Saturated Fat 7.38g | 30% |
| Trans Fat 0.37g | |
| Cholesterol 51mg | 17% |
| Sodium 608mg | 25% |
| Potassium 285mg | 8% |
| Total Carbs 8.05g | 2% |
| Dietary Fiber 2.5g | 8% |
| Sugars 1.43g | 1% |
| Protein 15.33g | 25% |
