Рецепт Broiled Salmon With Lime And Cilantro
Порций: 4
Ингредиенты
- 1/2 c. Cilantro leaves,finely chopp
- 1 x Garlic clove,lg,fine minced
- 2 Tbsp. Lime juice
- 1 Tbsp. Extra virgin olive oil
- 1/2 tsp Salt
- 4 x Salmon steaks,3/4" thick
Инструкции
- 1. Combine cilantro, garlic, lime juice, oil and salt in bowl. Reserve 2 Tbsp.. Pour remainder over fish on plate. Let stand, covered, 10 min.
- 2. Spray broiler rack with nonstick cooking spray. Place salmon on rack. Brush with 1 Tbsp. marinade.
- 3. Broil 6" from heat for 3-4 min. Turn steaks over. Brush with remaining Tbsp. marinade. Broil 3 more min or possibly till cooked through.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 14g | |
Recipe makes 4 servings | |
Calories 33 | |
Calories from Fat 30 | 91% |
Total Fat 3.39g | 4% |
Saturated Fat 0.47g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 292mg | 12% |
Potassium 20mg | 1% |
Total Carbs 0.91g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.15g | 0% |
Protein 0.11g | 0% |