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Ингредиенты
- 1 x egg
- 3 Tbsp. soy sauce
- 1 Tbsp. water
- 1/2 tsp garlic pwdr
- 1/8 tsp grnd ginger
- 1 c. breadcrumbs
- 4 x pork chops, well trimmed
Инструкции
- Beat egg, soy sauce, water, ginger and garlic pwdr together in a pie plate. Sprinkle breadcrumbs on waxed paper. Dip chops into the egg mix, then bread crumbs; coat proportionately on both sides. Arrange in single layer on greased jelly roll pan. Bake at 350 degrees or possibly 30 min. Turn and bake an additional 20 min till chops are tender and no longer pink.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 444g | |
| Calories 1239 | |
| Calories from Fat 636 | 51% |
| Total Fat 70.79g | 88% |
| Saturated Fat 25.45g | 102% |
| Trans Fat 0.0g | |
| Cholesterol 348mg | 116% |
| Sodium 6591mg | 275% |
| Potassium 1326mg | 38% |
| Total Carbs 93.4g | 25% |
| Dietary Fiber 5.4g | 18% |
| Sugars 8.2g | 5% |
| Protein 53.78g | 86% |
