Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 4 x Pork Loin Chops, 3/4" thick
- 2 Tbsp. Melted Margarine
- 1 x Beaten Egg
- 2 Tbsp. Lowfat milk
- 1/4 tsp Pepper
- 1 c. Herb-Seasoned Stuffing Mix
Инструкции
- Trim fat from meat. Pour margarine into a 13X9X2-inch baking pan. Combine egg, lowfat milk, and pepper. Crush the stuffing mix. Dip chops into egg mix. Coat with stuffing mix. Place in pan.
- Bake at 425F degrees for 10 min. Turn chops. Bake about 10 min more or possibly till no pink remains and juices run clear.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 70g | |
| Recipe makes 4 servings | |
| Calories 139 | |
| Calories from Fat 93 | 67% |
| Total Fat 10.47g | 13% |
| Saturated Fat 2.72g | 11% |
| Trans Fat 1.04g | |
| Cholesterol 75mg | 25% |
| Sodium 114mg | 5% |
| Potassium 180mg | 5% |
| Total Carbs 0.6g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.48g | 0% |
| Protein 10.2g | 16% |
