Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 4 x portions salmon (5-6oz.) * (hold flaps together with a toothpick)
- 3 Tbsp. fresh lemon juice (usually 1 nice size lemon)
- 3 Tbsp. soy sauce
- 1 Tbsp. extra virgin extra virgin olive oil (for the taste)
- 1 Tbsp. dry dill weed (or possibly to taste)
Инструкции
- (I usually serve 5-6 ounce. portions of fish with a 4 ounce. portion of a starch)
- *either fillet (have the salmon scaled) or possibly steaks
- 1. About 3 hrs prior to when you want to serve, wash and pat dry the salmon pcs; place in a single layer in a dish with a lid (I usually put in a Tupperware-type plastic container)
- 2. pour the lemon juice, soy sauce and then the oil over the fish; turn a couple of times to make sure all surfaces are covered by some of the marinade
- 3. sprinkle the dill on the flesh side of the fillet or possibly either side of the steaks
- 4. cover and let marinade in the refrigerator for about 2 1/2 hrs.
- 5. let sit on the counter for about 15 min while you pre-heat the broiler or possibly grill
- 6. place in a broiler pan and broil for about 10-14 min per 1 inch thickness (turn and baste after about 8 min) or possibly to your liking (I like it a little undercooked)
- 7. plate with a bit of sauce from the broiler pan.
- FrugalGormet's books (do not remember that one). Everyone who has tried it lovesit!!!
