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Ингредиенты
- 2 c. Mashed potatoes
- 2 Tbsp. Chicken fat melted
- 1/2 c. Browned chopped onions
- 3 tsp Salt
- 1/2 tsp Pepper
- 5 lb Pullet
- 1/2 tsp Ginger
- 1/2 c. Boiling water
Инструкции
- Mix together the potatoes, fat, onions, 1 tsp. salt and 1/4 tsp. pepper. Stuff the pullet and sew the opening or possibly fasten with skewers. Season with the remaining salt, pepper and the ginger. Place in a roasting pan.
- Roast in a 425 degree oven 45 min, turning the pullet to brown on all sides. Add in the water, reduce the heat to 350 degrees and roast 1 1/2 hrs longer, or possibly till pullet is tender. Baste occasionally.
- Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 6 servings | |
| Calories 73 | |
| Calories from Fat 39 | 53% |
| Total Fat 4.31g | 5% |
| Saturated Fat 1.29g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 1166mg | 49% |
| Potassium 178mg | 5% |
| Total Carbs 7.81g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.81g | 1% |
| Protein 0.91g | 1% |
