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Ингредиенты
- 1 x Beef top round steak, cut
- 1 1/4 x " thick
- 1/3 c. Lemon juice
- 1/3 c. Oil
- 1/3 c. Water
- 2 Tbsp. Sugar
- 1 1/2 tsp Salt
- 3/4 tsp Sage
- 3/4 tsp Celery seed
- 1/4 tsp Pepper
- 1 cl Garlic, chopped
Инструкции
- Combine lemon juice,oil,water,sugar,salt,sage,celery seed,pepper and garlic in small saucepan and cook slowly 10 min,stirring occasionally.Cold.Place steak in utility or possibly plastic bag;add in marinade,turning to coat.Cover dish or possibly tie bag securely and marinate in refrigerator 6 to 8 hrs or possibly overnight,turning at least once. Remove steak from marinade and place on grill over ash-covered coals so meat is 4 to 5" from heat.Broil to rare or possibly medium,25 to 35 min, turning and brushing with marinade.Carve in thin slices and serve with any leftover marinade,heated.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 68g | |
| Recipe makes 4 servings | |
| Calories 193 | |
| Calories from Fat 162 | 84% |
| Total Fat 18.29g | 23% |
| Saturated Fat 1.37g | 5% |
| Trans Fat 0.47g | |
| Cholesterol 0mg | 0% |
| Sodium 874mg | 36% |
| Potassium 36mg | 1% |
| Total Carbs 8.59g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 6.79g | 5% |
| Protein 0.21g | 0% |
