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0 голосов | 912 визитов
Порций: 12

Ингредиенты

Cost per serving $1.48 view details
  • 3-4 pound pot roast
  • 1 pkg. dry onion soup mix

Инструкции

  1. Heat oven to 350 degrees. Place meat in center of a piece of double thick or possibly heavy duty extra wide foil. Sprinkle with dry soup mix. Bring edges of foil together and seal completely with double folds. Place seam side up in a shallow baking pan. Bake at 350 degrees for 2 1/2 to 3 hrs or possibly till meat is tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 99g
Recipe makes 12 servings
Calories 297  
Calories from Fat 172 58%
Total Fat 19.02g 24%
Saturated Fat 7.49g 30%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 97mg 4%
Potassium 234mg 7%
Total Carbs 0.41g 0%
Dietary Fiber 0.0g 0%
Sugars 0.03g 0%
Protein 28.76g 46%
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