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Add a photoПорций: 4
Ингредиенты
- 1 kg brocolli
- 1/2 c. walnuts
- 1 x red capsicum
- 1 x egg yolks
- 1 tsp garlic, crushed
- 1 tsp mustard, whole grain
- 1/2 c. white wine vinegar
- 1 Tbsp. sherry vinegar
- 1 Tbsp. lemon juice
- 1 tsp sugar (caster) salt, pepper
- 1 c. walnut oil
- 1 Tbsp. walnuts
Инструкции
- Cut brocolli into flourets.
- Plunge broccoli into a large pot of boiling water and cook till tender and bright green.
- Drain and run under cool water to cold and preserve colour. Drain well.
- Cut capsicum into thisn strips.
- Toss brocolli with capsicum, dressing and walnuts, heap into a salad bowl and serve.
- Dressing:Place all ingredients except walnut oil in a bowl and whisk well.Gradually whisk in walnut oil in a thin stream.
- Dressing should be creamy. Add in finely minced walnuts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 102g | |
| Recipe makes 4 servings | |
| Calories 543 | |
| Calories from Fat 523 | 96% |
| Total Fat 59.38g | 74% |
| Saturated Fat 5.42g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 17mg | 1% |
| Potassium 55mg | 2% |
| Total Carbs 2.75g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.35g | 1% |
| Protein 1.25g | 2% |
