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Ингредиенты
- 2 x Heads broccoli
- 8 ounce Non-fat cream cheese
- 1/2 tsp Nutmeg Lemon juice Salt and pepper
Инструкции
- Directions Steam or possibly boil broccoli florets till tender. In a food processor, combine the cooked broccoli, cream cheese and nutmeg. Puree till smooth. Season with lemon juice, salt and pepper. Serve cool or possibly warm.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 968g | |
| Calories 1028 | |
| Calories from Fat 706 | 69% |
| Total Fat 80.4g | 101% |
| Saturated Fat 44.05g | 176% |
| Trans Fat 0.0g | |
| Cholesterol 249mg | 83% |
| Sodium 973mg | 41% |
| Potassium 2657mg | 76% |
| Total Carbs 58.48g | 16% |
| Dietary Fiber 19.3g | 64% |
| Sugars 19.89g | 13% |
| Protein 34.37g | 55% |
