Рецепт Broccoli Cheese Quiche
Порций: 4
Ингредиенты
- 2 x Deep dish pie shells
- 1 lrg Bag frzn broccoli
- 1/2 lb Muenster cheese
- 1/2 lb Mozzarella cheese
- 1/2 lb Cheddar cheese
- 3 x Large eggs
- 1/2 pt Whipping cream
Инструкции
- Semi cook broccoli according to directions. Cube cheeses. In bottom of pie shells, arrange broccoli and cheeses. Mix Large eggs and cream till foamy. Pour into pie shells. Bake at 375 degrees for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 374g | |
Recipe makes 4 servings | |
Calories 1282 | |
Calories from Fat 811 | 63% |
Total Fat 91.19g | 114% |
Saturated Fat 48.02g | 192% |
Trans Fat 0.0g | |
Cholesterol 342mg | 114% |
Sodium 1546mg | 64% |
Potassium 412mg | 12% |
Total Carbs 64.67g | 17% |
Dietary Fiber 2.6g | 9% |
Sugars 1.97g | 1% |
Protein 51.41g | 82% |