Рецепт Broccoli & Cheese Calzone
Ингредиенты
- Use basic pizza dough recipe
- Broccoli
- Extra virgin olive oil
- Garlic
- Salt & pepper
- grated cheese (Romano)
- Mozzarella or possibly Provolone
Инструкции
- Saute garlic, extra virgin olive oil and broccoli till broccoli is tender, add in cheese. Roll dough on lightly floured surface, spread broccoli mix and mix in ends. Put on greased cookie sheet. Bake at 375 degrees for 20 to 25 min. Spinach may be substituted for Spinach and Cheese Calzone.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 149g | |
Calories 232 | |
Calories from Fat 140 | 60% |
Total Fat 15.96g | 20% |
Saturated Fat 9.67g | 39% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 382mg | 16% |
Potassium 345mg | 10% |
Total Carbs 7.84g | 2% |
Dietary Fiber 2.4g | 8% |
Sugars 2.0g | 1% |
Protein 15.96g | 26% |