Рецепт Broccoli Cheddar Quiche
Порций: 4
Ингредиенты
- 1 1/2 c. half and half
- 1/2 c. cooked & liquid removed broccoli
- 1/2 c. cheddar cheese, grated
- 1/8 teaspoon pepper
- 3 Large eggs, beaten till lemon colored
Инструкции
- Preheat oven to 375 degrees. Pie Shell: Prick the bottom of a 9" pie shell and bake for approximately 10 min. Remove from oven.
- In pie shell layer cheddar cheese and broccoli ending with cheese. Sprinkle with pepper. Combine Large eggs and half and half and pour over Large eggs and broccoli and bake till golden till a silver knife inserted 1" from the edge of crust comes out clean.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 151g | |
Recipe makes 4 servings | |
Calories 240 | |
Calories from Fat 173 | 72% |
Total Fat 19.61g | 25% |
Saturated Fat 11.13g | 45% |
Trans Fat 0.0g | |
Cholesterol 207mg | 69% |
Sodium 194mg | 8% |
Potassium 206mg | 6% |
Total Carbs 4.9g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 0.63g | 0% |
Protein 11.65g | 19% |